Spinach And Goat Cheese Frittata Recipe

Recipe By Real Simple

Great for breakfast, lunch, or dinner, this simple recipe combines delicate greens with mild goat cheese. Get the recipe for spinach and goat cheese frittata.

4.7
11 Rating -
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Non Vegdiet
20minstotal
20m.total
Spinach And Goat Cheese Frittata
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ingredients serve

Ingredients for Spinach And Goat Cheese Frittata Recipe

  • 3/4 tablespoon Olive oil
  • 0.13 Medium Onion, Thinly Sliced
  • As required Kosher Salt And Black Pepper
  • 1.25 ounce Baby spinach
  • 2.50 Large Eggs, Beaten
  • 1/4 cup Goat Cheese, Crumbled
  • 1/4 tablespoon White wine vinegar
  • 1.25 ounce Mixed Greens
Nutrition
value
405
calories per serving
29 g Fat27 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    27g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    27g
  • Fiber
    2g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    4mg
  • Vitamin A
    1072mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    169mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    412mg
  • Selenium
    63mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple