Greek-inspired spinach and feta stuffed chicken is delightfully juicy and flavorful. have this gourmet chicken recipe on your dinner table in 30 minutes
Ingredients For Spinach And Feta Stuffed Chicken Recipe
1 Package chopped frozen spinach leaves, defrosted and squeezed of as much liquid as possible
0.5 cup Crumbled feta cheese
2 tablespoon Plain yogurt
2 Green onions, sliced
1 Garlic clove, minced
As required Kosher salt and freshly ground black pepper to taste
4 Boneless skinless chicken breast halves
1 tablespoon Canola oil
Nutrition value
122
calories per serving
6 g Fat5 g Protein12 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
5 g Protein
12 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
12 g
Protein
5 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
112 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment