Spinach Stuffed Chicken And Gravy Recipe
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Flattened chicken breasts rolled with a spinach filling are baked and served with a creamy gravy.
4.2
17 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Stuffed Chicken And Gravy Recipe
- 1 inch Boneless, skinless chicken breast halves, pounded to 1/2 thickness
- NaN As required Salt and black pepper
- 1 teaspoon Paprika, or to taste
- 1/2 tablespoon Extra virgin olive oil
- 0.13 cup Chopped Onion
- 1 tablespoon Sliced green onions, green part only
- 1 Small roma tomatoes, chopped
- 2.50 ounce Baby spinach leaves
- 3 tablespoon All purpose flour
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 0.63 cup Chicken Broth
Nutrition
value
value
279
calories per serving
13 g Fat28 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat13g
- Protein28g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein28g
- Fiber7g
Fats
- Fat13g
Vitamins & Minerals
- Calcium103mg
- Iron4mg
- Vitamin A3438mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium124mg
- Manganese1mg
- Phosphorus222mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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