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Salmon Stuffed With Spinach And Feta Recipe

Recipe By Diabetes Food Hub

This salmon dish is a great way to get in your heart-healthy omega-3 fatty acids for the day. The spinach, feta and other seasonings give this nutritious dish extra flavor.

4.8
20 Rating -
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Non Vegdiet
1minstotal
1minsCook
1m.total
1m.Cook
Salmon Stuffed With Spinach And Feta
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Ingredients for Salmon Stuffed With Spinach And Feta Recipe

  • 1/2 tablespoon Lime juice
  • 1 teaspoon Avocado oil
  • 1/2 teaspoon Canola oil
  • 1.50 Beets
  • 0.13 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1 cup Golden delicious apples
  • 1/2 tablespoon Cilantro
  • 1/2 tablespoon Queso fresco
  • 0.13 cup Yellow onion
Nutrition
value
116
calories per serving
2 g Fat< 1 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    < 1g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    398mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub