Spinach And Feta Stuffed Chicken Recipe

Name: Spinach And Feta Stuffed Chicken Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By FeelGoodFoodie

Spinach & feta stuffed chicken breaded lightly with breadcrumbs and baked until perfectly crispy on the outside and deliciously juicy on the inside.

4.2

25 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Spinach And Feta Stuffed Chicken Recipe

0.13 tablespoon Olive oil
0.06 Medium Onion Chopped
1/4 Cloves garlic minced
0.03 cup Chopped Scallions
1.25 ounce Package frozen chopped spinach thawed and juice squeezed out
0.03 cup Bella mushrooms optional
0.03 cup Chopped Parsley
0.13 tablespoon Fresh dill
0.06 cup Crumbled Feta Cheese
1/25 cup Ricotta
1 Thin skinless chicken breast cutlets
0.13 tablespoon Egg whisked with 1 water
0.06 cup Seasoned breadcrumbs

Nutrition
value

130

calories per serving

5 g Fat5 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
5g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
147mg
Iron
3mg
Vitamin A
1119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
83mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By FeelGoodFoodie