Not your average turkey burger, these are yummy, tasting turkey burgers. I like to serve these with lettuce, tomato, and tzatziki sauce in a fresh warm pita.
1 box frozen chopped spinach, thawed and squeezed dry
1 teaspoon oregano, dried
2 pound ground turkey
8 ounce plain or greek yogurt
2 tablespoon extra olive oil
1 tablespoon Lemon juice
0.5 teaspoon Salt
0.5 teaspoon pepper
1 tablespoon fresh dill
3 clove garlic, minced
Nutrition value
370
calories per serving
19 g Fat39 g Protein11 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
39 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
39 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
225 mg
Iron
4 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
411 mg
Selenium
47 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment