Spinach Artichoke Hummus Recipe Recipe

Name: Spinach Artichoke Hummus Recipe
Total time: 5 min
Yield: 3
Cuisine: Mediterranean

Recipe By Gimme Some Oven

Youll love this Spinach Artichoke Hummus Recipe! A healthy, yummy idea to serve as a snack, appetizer, or game day!

3.8

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5minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Spinach Artichoke Hummus Recipe Recipe

1 can Chickpeas, drained
4 cup Fresh spinach, loosely packed
0.5 cup Artichoke Hearts
2 tablespoon Tahini
2 tablespoon Lemon juice
2 tablespoon Olive oil
2 Cloves garlic, peeled and smashed
As required Salt and pepper

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Nutrition
value

149

calories per serving

11 g Fat5 g Protein8 g Carbs7 g FiberOther

Current Totals

11 g Fat
5 g Protein
8 g Carbs
7 g Fiber

MacroNutrients

Carbs
8 g
Protein
5 g
Fiber
7 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
183 mg
Iron
6 mg
Vitamin A
5212 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
308 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
192 mg
Manganese
3 mg
Phosphorus
86 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.