1 teaspoon Tapioca starch or corn starch if you can't find tapioca starch
1 cup Unsweetened almond or soy milk
0.5 teaspoon Salt
As required Black pepper, to taste
Nutrition value
496
calories per serving
42 g Fat17 g Protein13 g Carbs12 g FiberOther
Current Totals
42 g Fat
17 g Protein
13 g Carbs
12 g Fiber
MacroNutrients
Carbs
13 g
Protein
17 g
Fiber
12 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
259 mg
Iron
8 mg
Vitamin A
3928 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
239 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
373 mg
Manganese
5 mg
Phosphorus
399 mg
Selenium
8 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment