Ingredients For Spinach Artichoke Dip Pasta Recipe
1 pound Penne pasta
14 ounce Can artichoke hearts diced
10 ounce Ricotta cheese
10 ounce Frozen chopped spinach thawed and drained
4 ounce Cream cheese
0.5 cup Grated parmesan cheese not the powdery kind
0.25 cup Sour cream
0.25 cup Mayonnaise
1 Large egg
0.5 teaspoon Italian seasoning
1.5 cup Cooked diced chicken
0.5 cup Grated mozzarella
0.5 cup Grated cheddar
Nutrition value
526
calories per serving
24 g Fat37 g Protein70 g Carbs4 g FiberOther
Current Totals
24 g Fat
37 g Protein
70 g Carbs
4 g Fiber
MacroNutrients
Carbs
70 g
Protein
37 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
522 mg
Iron
4 mg
Vitamin A
1316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
126 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
580 mg
Selenium
31 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
