Spinach Artichoke Pasta Recipe

Name: Spinach Artichoke Pasta Recipe
Total time: 45 min
Yield: 8
Cuisine: American

Recipe By The Recipe Critic

0 Rating -

Rate

Non Vegdiet

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spinach Artichoke Pasta Recipe

3/4 tablespoon Butter
1/2 Cloves garlic minced
1/4 Bags baby spinach
1/4 can Artichoke hearts drained and halved
0.38 tablespoon Flour
0.38 cup Whole milk
0.03 teaspoon Cayenne pepper
As required Salt And Pepper To Taste
0.06 cup Parmesan Cheese Grated
0.19 cup Mozzarella or monterey jack cheese grated
0.06 cup Low sodium chicken broth less or more
1.50 ounce Penne cooked until al dente
0.06 cup Italian panko breadcrumbs
As required Crushed red pepper to taste

Nutrition
value

212

calories per serving

8 g Fat12 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
12g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
242mg
Iron
2mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
1mg
Phosphorus
198mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Recipe Critic