Spinach Artichoke Dip Recipe
Recipe By Diabetes Food Hub
This low-carb appetizer is a much lighter version of traditional spinach artichoke dip, but it still packs in great flavor. Whip this dip up in no time for your next party.
4.1
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Artichoke Dip Recipe
- 0.17 pound Flank steak
- 0.17 Red bell peppers
- 0.08 Large red onion
- 0.08 cup Fresh cilantro
- 0.08 No.s Salt added canned diced tomatoes can
- 1/25 cup Red wine vinegar
- 0.33 Garlic clove
- 1/25 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.08 teaspoon Cumin
- 1/50 flakes Crushed red pepper tsp
Nutrition
value
value
114
calories per serving
2 g Fat6 g Protein14 g Carbs10 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs14g
- Fiber10g
MacroNutrients
- Carbs14g
- Protein6g
- Fiber10g
Fats
- Fat2g
Vitamins & Minerals
- Calcium62mg
- Iron3mg
- Vitamin A955mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub