If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
Ingredients For Spinach & Artichoke Dip Pasta Recipe
8 ounce Whole Wheat Rotini
1 Package baby spinach, roughly chopped
4 ounce Reduced fat cream cheese, cut into chunks
0.75 cup Reduced fat milk
0.5 cup Grated parmesan cheese, plus more for garnish, if desired
2 teaspoon Garlic powder
0.25 teaspoon Ground pepper
Nutrition value
422
calories per serving
14 g Fat17 g Protein56 g Carbs2 g FiberOther
Current Totals
14 g Fat
17 g Protein
56 g Carbs
2 g Fiber
MacroNutrients
Carbs
56 g
Protein
17 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
247 mg
Iron
2 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
