Spinach & Artichoke Dip Pasta Recipe
Recipe By EatingWell
If you've ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here's what's almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
4.8
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach & Artichoke Dip Pasta Recipe
- 2 ounce Whole Wheat Rotini
- 1/4 Package baby spinach, roughly chopped
- 1 ounce Reduced fat cream cheese, cut into chunks
- 0.19 cup Reduced fat milk
- 0.13 cup Grated parmesan cheese, plus more for garnish, if desired
- 1/2 teaspoon Garlic powder
- 0.06 teaspoon Ground pepper
Nutrition
value
value
422
calories per serving
14 g Fat17 g Protein56 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein17g
- Carbs56g
- Fiber2g
MacroNutrients
- Carbs56g
- Protein17g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium247mg
- Iron2mg
- Vitamin A101mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus268mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell