Spinach and rajkot's famous green chutney idli Recipe
Recipe By Better Butter
My son gobbled up 18 idlis there and then so i figured that there was something special about this recipe! i then decided that i would write up this recipe.:).
Ingredients For Spinach and rajkot's famous green chutney idli Recipe
For Plain Idli batter you will need
3 cup Idli rice
1 cup 3/4 cup Urad dal
0.5 teaspoon fenugreek seeds
salt per taste
For Rajkot Chutney
0.5 cup roasted peanuts
0.5 cup fresh green chillies
2 tablespoon Lemon juice
As required Salt
For Green Idli
3 cup plain Idly Batter
2 cup fresh spinach
2 tablespoon Rajkot chutney
0.25 cup finely chopped 3 coloured capsicum
Nutrition value
833
calories per serving
11 g Fat29 g Protein149 g Carbs15 g FiberOther
Current Totals
11 g Fat
29 g Protein
149 g Carbs
15 g Fiber
MacroNutrients
Carbs
149 g
Protein
29 g
Fiber
15 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
130 mg
Iron
12 mg
Vitamin A
2087 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
179 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
293 mg
Manganese
3 mg
Phosphorus
526 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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