Ingredients For Spinach And Feta Turkey Burgers Recipe
2 Eggs, beaten
2 Cloves garlic, minced
4 ounce Feta Cheese
1 Box frozen chopped spinach, thawed and squeezed dry
Nutrition value
55
calories per serving
3 g Fat4 g Protein2 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
4 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
4 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
78 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment