Spinach And Feta Turkey Burgers Recipe

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These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs.

4.1
12 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Spinach And Feta Turkey Burgers
plan
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ingredients serve

Ingredients for Spinach And Feta Turkey Burgers Recipe

  • 1/4 Eggs, beaten
  • 1/4 Cloves garlic, minced
  • 1/2 ounce Feta Cheese
  • 0.13 Box frozen chopped spinach, thawed and squeezed dry
Nutrition
value
55
calories per serving
3 g Fat4 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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