Chicken Burgers With Spinach And Feta Recipe
Recipe By Laughing Spatula
These chicken burgers with spinach and feta are delicious with a bun, or as a low carb treat wrapped in lettuce.
5
10 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Burgers With Spinach And Feta Recipe
- 0.38 pound Ground Chicken
- 0.19 cup Crumbled Feta Cheese
- 0.13 cup Fresh Chopped Spinach
- 1/2 teaspoon Oregano
- 1/2 teaspoon Granulated Garlic
- 1/4 Egg
- 0.08 cup Panko Crumbs
- 0.13 teaspoon Salt
- 1/4 teaspoon Black pepper
Nutrition
value
value
491
calories per serving
30 g Fat40 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat30g
- Protein40g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein40g
- Fiber2g
Fats
- Fat30g
Vitamins & Minerals
- Calcium244mg
- Iron4mg
- Vitamin A497mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus465mg
- Selenium47mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Laughing Spatula