Turkey Spinach Burgers Recipe

Recipe By To Simply Inspire

Fire up the grill and enjoy these amazing turkey spinach burgers that are packed with wonderful seasonings. i mentioned on monday's homemade emerils essence post that i had used it to make these fantabulous turkey burgers.

4.8
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Turkey Spinach Burgers
plan
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ingredients serve

Ingredients for Turkey Spinach Burgers Recipe

  • 1/4 pound 93% fat ground turkey
  • 1/2 cup Fresh spinach chopped
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Emerils essence or the homemade emerils essence recipe
  • 1/2 tablespoon Worcestershire sauce
  • 0.13 tablespoon Chicken bouillon powder
  • As required Pepper to taste
Nutrition
value
177
calories per serving
8 g Fat25 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    25g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    1954mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By To Simply Inspire