Turkey Burgers with Whipped Spinach Feta & Balsamic Caramelized Onions Recipe

Name: Turkey Burgers With Whipped Spinach Feta & Balsamic Caramelized Onions Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By Whole and Heavenly Oven

These ultimately-juicy turkey burgers will make any summer night a party A silky spinach whipped feta and plenty of tangy caramelized onions take them over the top in the flavor department.

4.5

22 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Turkey Burgers with Whipped Spinach Feta & Balsamic Caramelized Onions

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Ingredients for Turkey Burgers with Whipped Spinach Feta & Balsamic Caramelized Onions Recipe

As required Burgers
0.38 pound Ground turkey
0.06 cup Breadcrumbs
0.13 tablespoon Minced garlic
1/4 teaspoon Salt
0.06 teaspoon Pepper
As required Whipped spinach feta
1/2 ounce Crumbled feta cheese
0.13 cup Fresh baby spinach
0.13 Clove garlic
As required Balsamic caramelized onions
0.13 Medium onion sliced into rings
0.13 teaspoon Butter
0.13 tablespoon Balsamic vinegar
0.13 tablespoon Maple syrup
0.06 teaspoon Salt
0.03 teaspoon Pepper
As required Hamburger buns for serving

Nutrition
value

342

calories per serving

14 g Fat40 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
40g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
40g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
153mg
Iron
5mg
Vitamin A
627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
416mg
Selenium
43mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven