Spinach And Bean Sprout Namul Recipe

Recipe By Just One Cookbook

The korean spinach namul and bean sprout namul are two popular side dishes among meal prep menus in japan. Enjoyed in a bento box or as a side to your dinner, these vegetable side dishes are not only appetizing but also very easy and quick to prepare.

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15minstotal
13minsPrep
2minsCook

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Ingredients For Spinach And Bean Sprout Namul Recipe

Nutrition
value
60
calories per serving
4 g Fat3 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    185 mg
  • Iron
    4 mg
  • Vitamin A
    2235 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    104 mg
  • Manganese
    1 mg
  • Phosphorus
    72 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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