Korean Spinach Mung Bean Sprouts Salad Recipe

Recipe By Beyond Kimchee

Simple and refreshingly tasty korean spinach mung bean sprouts salad with a very mild chili sauce.

3.9
22 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Korean Spinach Mung Bean Sprouts Salad
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ingredients serve

Ingredients for Korean Spinach Mung Bean Sprouts Salad Recipe

  • 1/4 bunch Spinach cleaned
  • 0.13 pound 250 g mung bean sprouts
  • 0.06 Red onion or 1 green onion finely chopped
  • 1/4 tablespoon Korean chili flakes
  • 1/4 Clove garlic finely minced
  • 1/4 tablespoon Korean soup soy sauce
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Korean green plum syrup optional
  • 0.13-1/4 tablespoon Sugar
  • 0.13 teaspoon Sesame oil
  • 1/4 tablespoon Toasted sesame seeds
  • As required Salt and pepper to season
Nutrition
value
248
calories per serving
4 g Fat16 g Protein36 g Carbs13 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    36g
  • Fiber
    13g

MacroNutrients

  • Carbs
    36g
  • Protein
    16g
  • Fiber
    13g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    6mg
  • Vitamin A
    1774mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    184mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    195mg
  • Manganese
    1mg
  • Phosphorus
    263mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Beyond Kimchee