Bean Sprout Stir Fry Bean Sprouts Recipe

Name: Bean Sprout Stir Fry Bean Sprouts Recipe
Total time: 10 min
Yield: 6
Cuisine: Chinese

Recipe By Cooking Nook

This light asian flavored side dish is not just a great accompaniment for chinese dishes. Serve it with chicken breasts baked with soy sauce, or grilled beef. Stir fried bean sprouts are also great as part of a vegetarian meal.

3.5

30 Rating -

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Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

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Ingredients for Bean Sprout Stir Fry Bean Sprouts Recipe

0.33 tablespoon Oil
0.08 cup Mushrooms, sliced
0.17 Clove garlic, minced
0.67 cup Bean sprouts
0.17 teaspoon Ginger, grated fresh
0.33-1/2 Green onions, chopped
0.08 cup Walnuts, chopped
0.17 tablespoon Soy sauce

Nutrition
value

206

calories per serving

13 g Fat7 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
7g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
81mg
Iron
2mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking Nook