Spiralized Spring Vegetables Salad With Spicy Tuna Recipe

Name: Spiralized Spring Vegetables Salad With Spicy Tuna Recipe
Total time: 10 min
Yield: 2
Cuisine: Asian

Recipe By Cotter Crunch

Spicy tuna spiralized spring vegetables salad is made in 10 minutes Gluten free, whole30, paleo, low carb, and dairy free salad recipe

4.8

26 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Spiralized Spring Vegetables Salad With Spicy Tuna Recipe

3 Sweet baby spring turnips
12 Cucumber
1 teaspoon Minced Garlic
0.25 cup Paleo mayo
1 teaspoon Mustard powder
1 Small chili red pepper or cayenne pepper sliced
As required Salt/pepper to taste
Cilantro to garnish
flakes Red pepper flakes or a pinch of cayenne to top
5 ounce Wild caught canned tuna

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Nutrition
value

201

calories per serving

3 g Fat24 g Protein19 g Carbs15 g FiberOther

Current Totals

3 g Fat
24 g Protein
19 g Carbs
15 g Fiber

MacroNutrients

Carbs
19 g
Protein
24 g
Fiber
15 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
143 mg
Iron
4 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
49 mg
Vitamin B9
1090 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
0 mg
Phosphorus
351 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.