Spiralized Spring Vegetables Salad With Spicy Tuna Recipe
Recipe By Cotter Crunch
Spicy tuna spiralized spring vegetables salad is made in 10 minutes Gluten free, whole30, paleo, low carb, and dairy free salad recipe
4.8
26 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spiralized Spring Vegetables Salad With Spicy Tuna Recipe
- 1.50 Sweet baby spring turnips
- 6 Cucumber
- 1/2 teaspoon Minced Garlic
- 0.13 cup Paleo mayo
- 1/2 teaspoon Mustard powder
- 1/2 Small chili red pepper or cayenne pepper sliced
- As required Salt/pepper to taste
- As required Cilantro to garnish
- flakes Red pepper flakes or a pinch of cayenne to top
- 2.50 ounce Wild caught canned tuna
Nutrition
value
value
201
calories per serving
3 g Fat24 g Protein19 g Carbs15 g FiberOther
Current Totals
- Fat3g
- Protein24g
- Carbs19g
- Fiber15g
MacroNutrients
- Carbs19g
- Protein24g
- Fiber15g
Fats
- Fat3g
Vitamins & Minerals
- Calcium143mg
- Iron4mg
- Vitamin A103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B649mg
- Vitamin B91090mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium150mg
- Manganese< 1mg
- Phosphorus351mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cotter Crunch