Spicy tomato pulao Recipe

Name: Spicy Tomato Pulao Recipe
Total time: 25 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

Sweet and sour tomato is ery tasty and delicious. Whole spices, garlic, juices of tomato and sugar here are combination of flavours .it is a fantastic recipe.

4.4

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Spicy tomato pulao Recipe

4 cup cooked rice
2 tablespoon Oil
1 teaspoon Jeera
1 teaspoon rai
6 whole peppercorns
4 Cloves
4 cardmon
0.5 teaspoon Cinnemon powder
2 bay leaf
5 Curry leaves
10 garlic cloves
1 cup slices of onion
3 tomato cut in slices
Green chilli
1 teaspoon Ginger
Salt
1 teaspoon red chilli powder
Haldi
1 teaspoon garam masala
1 teaspoon sugar1 lemon juice
coriander leaves
Cherry tomato for garnish

Nutrition
value

866

calories per serving

13 g Fat19 g Protein165 g Carbs16 g FiberOther

Current Totals

13 g Fat
19 g Protein
165 g Carbs
16 g Fiber

MacroNutrients

Carbs
165 g
Protein
19 g
Fiber
16 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
175 mg
Iron
13 mg
Vitamin A
1327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
235 mg
Manganese
11 mg
Phosphorus
369 mg
Selenium
5 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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