Spicy tomato pulao Recipe

Recipe By Better Butter

Sweet and sour tomato is ery tasty and delicious. Whole spices, garlic, juices of tomato and sugar here are combination of flavours .it is a fantastic recipe.

4.4
16 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Spicy tomato pulao Recipe

Nutrition
value
866
calories per serving
13 g Fat19 g Protein165 g Carbs16 g FiberOther

Current Totals

  • 13 g Fat
  • 19 g Protein
  • 165 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    165 g
  • Protein
    19 g
  • Fiber
    16 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    13 mg
  • Vitamin A
    1327 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    235 mg
  • Manganese
    11 mg
  • Phosphorus
    369 mg
  • Selenium
    5 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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