For the paste, add all the ingredients into a mixer and grind them well
Nutrition value
324
calories per serving
18 g Fat12 g Protein27 g Carbs13 g FiberOther
Current Totals
18 g Fat
12 g Protein
27 g Carbs
13 g Fiber
MacroNutrients
Carbs
27 g
Protein
12 g
Fiber
13 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
176 mg
Iron
5 mg
Vitamin A
1446 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
3 mg
Phosphorus
250 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment