Spicy Squash Casserole Recipe

Name: Spicy Squash Casserole Recipe
Total time: 60 min
Yield: 8
Cuisine: French

Recipe By All Recipes

This spicy cheese and ground beef casserole can be used as a side dish or a main course! Any type of squash or ground meat may be used.

25 Rating - Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Spicy Squash Casserole Recipe

2 tablespoon Butter
3 Yellow squash, sliced
1 pound Lean Ground Beef
1 Onion chopped
3 Jalapeno peppers, seeded and diced
2 Eggs beaten
0.5 cup Mayonnaise
1 cup Shredded Cheddar Cheese
As required Salt and pepper

Nutrition
value

196

calories per serving

13 g Fat19 g Protein1 g Carbs1 g FiberOther

Current Totals

13 g Fat
19 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
19 g
Fiber
1 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
188 mg
Iron
2 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
254 mg
Selenium
16 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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