Spicy Sausage, Kale And Whole Wheat Orecchiette Soup Recipe

Recipe By How Sweet Eats

3.7
20 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Spicy Sausage, Kale And Whole Wheat Orecchiette Soup Recipe

Nutrition
value
968
calories per serving
50 g Fat73 g Protein54 g Carbs9 g FiberOther

Current Totals

  • 50 g Fat
  • 73 g Protein
  • 54 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    73 g
  • Fiber
    9 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    378 mg
  • Iron
    8 mg
  • Vitamin A
    1015 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    276 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    191 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    187 mg
  • Manganese
    2 mg
  • Phosphorus
    773 mg
  • Selenium
    58 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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