Spicy Pumpkin and Butternut Squash Soup Recipe

Recipe By Pepperscale

Now this is truly a spicy pumpkin bread. Its not just deliciously spiced with the warm flavor of pumpkin pie spice it has real pepper heat that simmers alongside. All it takes is half a teaspoon of cayenne powder to bring a little edge to the bread. Feel free to experiment with the amount of cayenne used. For those that like only a touch of spicy a quarter teaspoon may be just enough. For those that want it fiery, ramp it up to a full teaspoon.

4.3
30 Rating - Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook

ingredients serves

4
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Ingredients For Spicy Pumpkin and Butternut Squash Soup Recipe

Nutrition
value
213
calories per serving
8 g Fat30 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 30 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    30 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    303 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    191 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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