Gingered Butternut Squash Soup With Spicy Pecan Cream Recipe

Recipe By Food & Wine

Learn how to make Gingered Butternut Squash Soup With Spicy Pecan Cream

5
22 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr 15m.total
Gingered Butternut Squash Soup With Spicy Pecan Cream
plan
Bookmark

ingredients serve

Ingredients for Gingered Butternut Squash Soup With Spicy Pecan Cream Recipe

  • 0.17 Large butternut squash, halved lengthwise and seeded
  • 0.08 tablespoon Extra virgin olive oil
  • 0.06 cup Pecans
  • 0.17 tablespoon Unsalted butter
  • 1/25 inch 1 large onion, cut into dice
  • 1/25 inch 1 small fennel bulbhalved, cored and cut into dice
  • 0.13 inch One fresh ginger, peeled and finely chopped
  • 1/2 cup Chicken Stock
  • 1.17 ounce One can of unsweetened coconut milk
  • 0.06 cup Chilled heavy cream
  • 0.08 teaspoon Hazelnut oil
  • 1/100 teaspoon Cayenne pepper
  • As required Kosher salt
Nutrition
value
367
calories per serving
33 g Fat16 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    193mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine