Spicy paniyaram Recipe

Recipe By Better Butter

This dish is made with the use of leftover batter of idly or dosa. This is mainly a dish which originates from tamil nadu and is very healthy. A quick and easy snack option or a tiffin option for all age groups. You can also make sweet paniyarams with various options of ingredients.

4.2
22 Rating - Rate
Vegdiet
37minstotal
7minsPrep
30minsCook

ingredients serves

3
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Ingredients For Spicy paniyaram Recipe

Nutrition
value
38
calories per serving
2 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    520 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    22 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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