Spicy mixed sprouts dumplings Recipe

Recipe By Better Butter

A very healthy evening snack for all the members of a family. Very minimum oil is needed for this evening snack with no compromise in taste.

4.2
23 Rating - Rate
Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

6
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Ingredients For Spicy mixed sprouts dumplings Recipe

Nutrition
value
282
calories per serving
5 g Fat9 g Protein50 g Carbs8 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 50 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    5 mg
  • Vitamin A
    190 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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