Spicy Mediterranean Vinaigrette Recipe

Name: Spicy Mediterranean Vinaigrette Recipe
Total time: 75 min
Yield: 12
Cuisine: Mediterranean

Recipe By EatingWell

Sweet raisins, honey and carrot juice balance the heat of crushed red pepper in this brightly colored vinaigrette.

4.7

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1hr 15minstotal

ingredients serves

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Ingredients For Spicy Mediterranean Vinaigrette Recipe

0.5 teaspoon Black mustard seeds
0.25 teaspoon Ground coriander
0.1200000000000001 teaspoon Ground Cumin
0.5 cup Carrot juice
2 tablespoon Golden Raisins
2 tablespoon Red wine vinegar
4 sprig Fresh Cilantro
1 tablespoon Nonfat plain yogurt
1 teaspoon Honey
1.5 teaspoon Crushed Red Pepper
0.25 teaspoon Salt
As required Freshly ground pepper, to taste

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Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
0 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
13 mg
Iron
1 mg
Vitamin A
298 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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