Spicy Mediterranean Vinaigrette Recipe

Recipe By EatingWell

Sweet raisins, honey and carrot juice balance the heat of crushed red pepper in this brightly colored vinaigrette.

4.7
28 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Spicy Mediterranean Vinaigrette
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ingredients serve

Ingredients for Spicy Mediterranean Vinaigrette Recipe

  • 1/25 teaspoon Black mustard seeds
  • 1/50 teaspoon Ground coriander
  • 1/100 teaspoon Ground Cumin
  • 1/25 cup Carrot juice
  • 0.17 tablespoon Golden Raisins
  • 0.17 tablespoon Red wine vinegar
  • 0.33 sprig Fresh Cilantro
  • 0.08 tablespoon Nonfat plain yogurt
  • 0.08 teaspoon Honey
  • 0.13 teaspoon Crushed Red Pepper
  • 1/50 teaspoon Salt
  • As required Freshly ground pepper, to taste
Nutrition
value
16
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell