Ingredients For Spicy Meatballs With Mushrooms Spinach And Couscous Recipe
10 Italian style pork sausages
1.5 tablespoon Olive oil
200 gram Button mushrooms, thinly sliced
575 gram Jar napoletana pasta sauce
50 gram Baby spinach
1.5 cup Couscous
Nutrition value
364
calories per serving
8 g Fat21 g Protein109 g Carbs6 g FiberOther
Current Totals
8 g Fat
21 g Protein
109 g Carbs
6 g Fiber
MacroNutrients
Carbs
109 g
Protein
21 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
41 mg
Iron
3 mg
Vitamin A
326 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
319 mg
Selenium
0 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment