Ingredients For Spicy Ginger Chicken Stir-Fry Recipe
1 tablespoon Peanut oil
1 teaspoon Sesame oil
4 centimeter Piece fresh ginger, peeled, cut into thin matchsticks
2 Garlic Cloves, Crushed
600 gram Chicken stir fry strips
250 gram Green beans, trimmed, cut into 4cm lengths
2 tablespoon Salt reduced soy sauce
1 Long red chilli, deseeded, thinly sliced
Nutrition value
561
calories per serving
26 g Fat33 g Protein49 g Carbs2 g FiberOther
Current Totals
26 g Fat
33 g Protein
49 g Carbs
2 g Fiber
MacroNutrients
Carbs
49 g
Protein
33 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
60 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
346 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
