30-Minute Ginger Chicken Stir Fry Recipe

Recipe By Inspired Taste

Easy chicken stir fry recipe that's 100% from scratch with lots of veggies and a homemade stir fry sauce that can be made a week in advance.

4.7
17 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
30-Minute Ginger Chicken Stir Fry
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ingredients serve

Ingredients for 30-Minute Ginger Chicken Stir Fry Recipe

  • 0.38 pound Boneless, skinless chicken thighs, cut into bite size chunks
  • 1/4 tablespoon Neutral flavored oil like avocado, grape seed or canola
  • 1/2 cup Broccoli florets
  • 1/4 Small onion, thinly sliced
  • 1/4 Bell pepper, core removed and thinly sliced
  • 0.38 cup Snow peas
  • 1/4 tablespoon Minced Fresh Ginger
  • 1/4 tablespoon Minced Garlic
  • As required Handful fresh basil leaves
  • 1/4 Juice lime, plus extra lime wedges for serving
  • 1/4 tablespoon Honey
  • 1/2 tablespoon Fish sauce
  • 1/4 teaspoon Reduced Sodium Soy Sauce
  • 0.08 cup Water or chicken stock
  • 0.38 teaspoon Cornstarch
Nutrition
value
529
calories per serving
31 g Fat42 g Protein19 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    42g
  • Carbs
    19g
  • Fiber
    8g

MacroNutrients

  • Carbs
    19g
  • Protein
    42g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    7mg
  • Vitamin A
    471mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    < 1mg
  • Phosphorus
    469mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste