Spicy Ginger Chicken Stir-Fry Recipe

Recipe By Taste

The family will enjoy this tasty and wholesome asian-inspired chicken stir-fry. Better yet, it's on the table in 20 minutes flat.

4.2
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spicy Ginger Chicken Stir-Fry
plan
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ingredients serve

Ingredients for Spicy Ginger Chicken Stir-Fry Recipe

  • 1/4 tablespoon Peanut oil
  • 1/4 teaspoon Sesame oil
  • 1 centimeter Piece fresh ginger, peeled, cut into thin matchsticks
  • 1/2 Garlic Cloves, Crushed
  • 150 gram Chicken stir fry strips
  • 62.50 gram Green beans, trimmed, cut into 4cm lengths
  • 1/2 tablespoon Salt reduced soy sauce
  • 1/4 Long red chilli, deseeded, thinly sliced
Nutrition
value
561
calories per serving
26 g Fat33 g Protein49 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    33g
  • Carbs
    49g
  • Fiber
    2g

MacroNutrients

  • Carbs
    49g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    1mg
  • Phosphorus
    346mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste