Spicy Chocolate Chai Pu Erh Chia Pudding Recipe

Recipe By HWC Magazine

Spicy chocolate chai pu-erh chia pudding is healthy way to start your day with a breakfast pudding made with a spicy chocolate chai organic pu-erh tea, coconut milk and chia seeds.

3.7
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Vegandiet
15minstotal
10minsPrep
5minsCook

ingredients serves

3
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Ingredients For Spicy Chocolate Chai Pu Erh Chia Pudding Recipe

Nutrition
value
447
calories per serving
42 g Fat5 g Protein13 g Carbs11 g FiberOther

Current Totals

  • 42 g Fat
  • 5 g Protein
  • 13 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    5 g
  • Fiber
    11 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    2 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    90 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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