Protein Pb & J Smoothie Bowl Recipe

Recipe By Skinny Taste

This protein pb & j smoothie bowl tastes like peanut butter and jelly in a bowl. packed with protein, its the perfect start to your day

4.1
12 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Protein Pb & J Smoothie Bowl
plan
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ingredients serve

Ingredients for Protein Pb & J Smoothie Bowl Recipe

  • 1/4 cup Almond, oat or milk of your choice
  • 0.67 cup Frozen blueberries, put your blueberries in the freezer
  • 0.67 cup Sliced strawberries, frozen
  • 1 scoop Vanilla protein powder
  • 1 tablespoon Peanut butter
  • 1 tablespoon Optional toppings:melted peanut butter for drizzling, , blueberries, chia seeds
Nutrition
value
789
calories per serving
34 g Fat17 g Protein104 g Carbs16 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    17g
  • Carbs
    104g
  • Fiber
    16g

MacroNutrients

  • Carbs
    104g
  • Protein
    17g
  • Fiber
    16g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    29mg
  • Vitamin A
    14mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    28mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    223mg
  • Manganese
    2mg
  • Phosphorus
    396mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste