Spicy Chocolate Chai Pu Erh Chia Pudding Recipe

Name: Spicy Chocolate Chai Pu Erh Chia Pudding Recipe
Total time: 15 min
Yield: 3
Cuisine: American

Recipe By HWC Magazine

Spicy chocolate chai pu-erh chia pudding is healthy way to start your day with a breakfast pudding made with a spicy chocolate chai organic pu-erh tea, coconut milk and chia seeds.

3.7

25 Rating -

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Vegandiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

Spicy Chocolate Chai Pu Erh Chia Pudding

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Ingredients for Spicy Chocolate Chai Pu Erh Chia Pudding Recipe

0.67 cup Coconut milk in a carton a
1.33 Sachets spicy chocolate chai organic pu erh tea
0.33 teaspoon Vanilla
2 teaspoon Maple syrup a adjust for your level of sweetness
0.17 cup A chia seeds whole
As required Garnishes as desired optional

Nutrition
value

447

calories per serving

42 g Fat5 g Protein13 g Carbs11 g FiberOther

Current Totals

Fat
42g
Protein
5g
Carbs
13g
Fiber
11g

MacroNutrients

Carbs
13g
Protein
5g
Fiber
11g

Fats

Fat
42g

Vitamins & Minerals

Calcium
12mg
Iron
2mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HWC Magazine