Ingredients For Spicy Chipotle Buddha Bowl with Cauliflower Rice Recipe
1 Head cauliflower
1 Head broccoli
16 ounce White mushrooms
3 tablespoon Olive oil, divided
As required Garlic powder, to taste
As required Salt and pepper, to taste
1 Avocado sliced
2 Scallions, chopped
1 cup Plain greek yogurt
0.5 can Chipotle chili peppers in adobo sauce
0.5 Juice lime
3 Cloves garlic, minced
As required Salt to taste
Nutrition value
196
calories per serving
13 g Fat4 g Protein14 g Carbs3 g FiberOther
Current Totals
13 g Fat
4 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
4 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
112 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
2 mg
Phosphorus
66 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
