Ravioli With Spicy Cauliflower Recipe

Recipe By Slurrp

Ravioli with Spicy Cauliflower is a delicious and flavorful pasta dish that combines the creaminess of ravioli with the heat of spicy cauliflower. The ravioli is cooked to perfection and then tossed with a spicy cauliflower sauce, creating a unique and satisfying meal. This dish is perfect for those who enjoy a little kick in their pasta dishes and want to try something different.

4.8
28 Rating -
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Vegdiet
30minstotal
30m.total
Ravioli With Spicy Cauliflower
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Ingredients for Ravioli With Spicy Cauliflower Recipe

  • 1/4 Package Of Ravioli
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Of Garlic, Minced
  • 0.13 teaspoon Red Pepper Flakes
  • 1/4 Small Head Of Cauliflower, Cut Into Florets
  • 1/2 tablespoon Butter
  • 1/2 tablespoon All Purpose Flour
  • 0.38 cup Milk
  • 0.13 cup Grated Parmesan Cheese
  • As required Salt And Pepper To Taste
  • as per your need Fresh Parsley For Garnish

Directions: Ravioli With Spicy Cauliflower Recipe

Cooking Directions

  • STEP 1.Cook the ravioli according to package instructions until al dente.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add garlic and red pepper flakes, and cook until fragrant.
  • STEP 3.Add cauliflower florets to the skillet and cook until tender, about 5-7 minutes.
  • STEP 4.In a separate pot, melt butter over medium heat. Add flour and whisk until smooth.
  • STEP 5.Gradually whisk in milk and bring to a simmer. Cook until thickened, about 5 minutes.
  • STEP 6.Add Parmesan cheese to the sauce and stir until melted and smooth.
  • STEP 7.Combine the cooked ravioli and cauliflower sauce in the skillet. Toss to coat the ravioli evenly.
  • STEP 8.Serve the ravioli with spicy cauliflower hot, garnished with fresh parsley.
  • STEP 9.Enjoy!

Cooking Tips

  • You can use store-bought ravioli or make your own from scratch.
  • Adjust the amount of red pepper flakes according to your spice preference.
  • Feel free to add other vegetables like spinach or mushrooms to the cauliflower sauce for extra flavor and nutrition.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the ravioli with spicy cauliflower in a skillet over medium heat, adding a splash of water or milk to prevent drying out.
  • Serve the leftovers hot, garnished with fresh parsley.
Nutrition
value
379
calories per serving
25 g Fat23 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    23g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    23g
  • Fiber
    1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    588mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    411mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp