Spicy Chickpea Wraps with Spinach and Avocado Recipe

Recipe By Running on Real Food

A very quick and easy dinner thats packs a punch. The chickpea mixture tastes even better the next day so feel free to make that ahead of time and store in the fridge. Its also great in salads or eaten just as is

3.8
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10minstotal
10minsPrep
Cook

ingredients serves

6
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Ingredients For Spicy Chickpea Wraps with Spinach and Avocado Recipe

Nutrition
value
280
calories per serving
5 g Fat16 g Protein41 g Carbs22 g FiberOther

Current Totals

  • 5 g Fat
  • 16 g Protein
  • 41 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    16 g
  • Fiber
    22 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    160 mg
  • Iron
    7 mg
  • Vitamin A
    1093 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    184 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    2 mg
  • Phosphorus
    238 mg
  • Selenium
    29 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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