Spicy Spinach Wraps Recipe

Recipe By Bawarchi

Spicy Spinach Wraps is a delicious Indian recipe served as a Snacks.

4.2
11 Rating -
Rate
Vegdiet
1hr total
1hr total
Spicy Spinach Wraps
plan
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ingredients serve

Ingredients for Spicy Spinach Wraps Recipe

  • 100 milliliter red or green gravy
  • 2.50-3 large spinach leaves
  • 1/4 cup boiled vermicelli or rice noodles
  • 1/4 stalk curry leaves
  • 1/4 tablespoon coriander leaves, finely chopped
  • 1/4 small green capsicum, finely chopped
  • 1/4 sprig spring onion, finely chopped
  • 1/2 green chillies, finely chopped
  • 1/4 teaspoon skinned black gram dal
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon cumin seeds
  • 3/4-1 tablespoon grated cheese
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
249
calories per serving
6 g Fat6 g Protein42 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    42g
  • Fiber
    1g

MacroNutrients

  • Carbs
    42g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    < 1mg
  • Vitamin A
    146mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi