Ingredients For Spicy Chicken Curry In Tomato Based Gravy Recipe
1 kilogram Chicken
8 chopped onions
4 chopped green chilli
2 tablespoon Sugar
2 chopped tomatoes
2 tablespoon ginger paste
2 tablespoon garlic paste
1 tablespoon coriander powder
1 tablespoon fenugreek powder
1 tablespoon mustard seeds
1 tablespoon Turmeric
2 tablespoon Vinegar
2 tablespoon red chilli powder
Water to make the gravy
Oil to cook
Nutrition value
519
calories per serving
26 g Fat36 g Protein34 g Carbs6 g FiberOther
Current Totals
26 g Fat
36 g Protein
34 g Carbs
6 g Fiber
MacroNutrients
Carbs
34 g
Protein
36 g
Fiber
6 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
104 mg
Iron
5 mg
Vitamin A
880 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
441 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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