Easy fish curry in tomato gravy Recipe

Recipe By Slurrp

This easy fish curry in tomato gravy is a delicious and flavorful dish that can be prepared in no time. The fish is cooked in a tangy tomato-based gravy, which is spiced with aromatic Indian spices. The curry is rich and creamy, with a perfect balance of flavors. It is a great dish to serve with steamed rice or naan bread. This recipe is perfect for those who want to enjoy a homemade fish curry without spending too much time in the kitchen.

3.9
15 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Easy fish curry in tomato gravy
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Ingredients for Easy fish curry in tomato gravy Recipe

  • 166.67 gram Fish Fillets, Cut Into Pieces
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.33 teaspoon Mustard Seeds
  • 3.67 Leaves
  • 0.33 Onion, Finely Chopped
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.67 Tomatoes, Chopped
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Coriander Powder
  • As required Salt To Taste
  • 0.33 cup Water
  • as required Fresh Coriander Leaves For Garnish

Directions: Easy Fish Curry In Tomato Gravy Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, mustard seeds, and curry leaves. Let them splutter.
  • STEP 2.Add chopped onions and saut茅 until golden brown. Add ginger-garlic paste and cook for a minute.
  • STEP 3.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and mushy.
  • STEP 4.Add water and bring the gravy to a boil. Add the fish pieces and simmer until the fish is cooked through.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with rice or naan bread.

Cooking Tips

  • Use fresh fish for the best flavor and texture.
  • Adjust the spice levels according to your preference.
  • You can add coconut milk for a creamy texture.
  • If you prefer a thicker gravy, you can add a teaspoon of cornflour mixed with water.

Storage and Serving

  • Leftover fish curry can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the curry on the stovetop or in the microwave before serving.
  • Serve the fish curry with steamed rice or naan bread for a complete meal.
Nutrition
value
109
calories per serving
2 g Fat4 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    4957mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp