Current Totals
Fat
38g
Protein
51g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
51g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
216mg
Iron
6mg
Vitamin A
1716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
156mg
Manganese
8mg
Phosphorus
585mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment