Spicy Beef Skewers With Yoghurt Dressing Recipe

Recipe By Taste

Delicious spicy beef skewers are served on a mixed bed of rice and peas and served with natural yogurt.

4.2
26 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

4
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Ingredients For Spicy Beef Skewers With Yoghurt Dressing Recipe

Nutrition
value
584
calories per serving
3 g Fat20 g Protein112 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 20 g Protein
  • 112 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    112 g
  • Protein
    20 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    9 mg
  • Vitamin A
    1736 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    161 mg
  • Manganese
    2 mg
  • Phosphorus
    249 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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