Spicy Avocado Hummus Recipe

Name: Spicy Avocado Hummus Recipe
Total time: 10 min
Yield: 8
Cuisine: Arab

Recipe By PureWow

If hummus and guacamole had a baby, it would be this recipe for spicy avocado hummus. The only question is pita or tortilla chips?

4.7

17 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Spicy Avocado Hummus Recipe

4 cup Canned chickpeas, drained
0.25 cup Freshly squeezed lemon juice
0.33000000000000007 cup Extra virgin olive oil
1 Avocadohalved, pitted and peeled
3 tablespoon Tahini
1 Jalapeno, Chopped
1 Garlic Clove
Kosher Salt And Freshly Ground Black Pepper
pinch Pinch of cayenne pepper

Nutrition
value

386

calories per serving

16 g Fat19 g Protein41 g Carbs25 g FiberOther

Current Totals

16 g Fat
19 g Protein
41 g Carbs
25 g Fiber

MacroNutrients

Carbs
41 g
Protein
19 g
Fiber
25 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
153 mg
Iron
7 mg
Vitamin A
172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
234 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
3 mg
Phosphorus
268 mg
Selenium
41 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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